North Shore Times : February 5th 2013
www.northshoretimes.co.nz 23 NORTH SHORE TIMES, FEBRUARY 5, 2013 NEWS ROSEDALE RD Osteopaths Tel: 09 448 2684 Building 6 B, 331 Rosedale Road, Albany www.osteopathyforeveryone.co.nz ACC Provider Treatment For: Arthritis Babies and Childre Back Pain Pregnant Women Muscular Pain Sports Injuries Work Strains ALL OF YOU n D C m ve N Craf S Considered by many to be the ery best on the North Shore afted with Care, Precision & Creativity Phone now for a FREE consultation Smile! beauty Health& Advertising Feature View our latest edition online at www.northshoretimes.co.nz AT YOUR SERVICE WHO TO CALL ADHD ASSOCIATION, 846-0913. AGE CONCERN, 489-4975. AGEPLUS, 550-3387. AIDS HOTLINE, 0800-802-437 AL ANON/ALATEEN FAMILY GROUPS, Information service 24 hours, 379-4871. ALCOHOLICS ANONYMOUS, 24 hours, 366-6688. ALCOHOL HELPLINE, 0800-787-797. ALZHEIMERS AUCKLAND, 622-4230. ANGER CHANGE FOR PARENTS, 476-6947. ARTHRITIS NEW ZEALAND, 523-8901 or 0800-663-463. AUCKLAND ASTHMA SOCIETY, 630-2293. AUCKLAND COUNCIL, 301-0101. AUCKLAND GAMBLERS ANONYMOUS, 366-6040. AUCKLAND REGIONAL MIGRANT SERVICES, North Shore, 419-7340. AUTISM NZ, 276-1396. BARNARDOS, North Shore area management unit, 481-0045. BARNARDOS FAMILY SUPPORT, 481-1165. BAYVIEW COMMUNITY CENTRE, 443-0231. BENEFICIARIES ADVOCACY & INFORMATION SERVICE, Free service for Shore beneficiaries, low earners, 444-9543. BEREAVED PARENTS, 486-1688. BRAIN INJURY ASSN, 482-3156. BREAST CANCER SUPPORT, 0800-273-222. BREASTFEEDING SUPPORT, 846-0752. BRIDGES DROP-IN CENTRE, 486-1491 ext 2900. CANCER SOCIETY AUCKLAND, 308-0160. CANCER INFORMATION HELPLINE, 0800-226-237. CCS DISABILITY ACTION, 625-9378. CROHNS AND COLITIS SUPPORT GROUP, 636-7228. CITIZENS ADVICE BUREAU, Birkenhead 418-0032, East Coast Bays 479-2222, Glenfield 444-9451, Takapuna 486-3139, Hibiscus Coast (09) 426-5338, Northcote 480-2971. CIVIL DEFENCE, 478-9696. CRIMESTOPPERS, 0800-555-111. DIABETES AUCKLAND, 623-2508. EPILEPSY NORTH SHORE & RODNEY, 442-0977. ESSENTIAL TREMOR SUPPORT, 0508-873-667. ENGLISH LANGUAGE PARTNERS, 489-2078. FAMILY PLANNING, 486-1014. GAMBLING HELPLINE 24/7, 0800-654-655. GAS ESCAPES, 0800-764-764. GAYLINE/LESBIANLINE, 303-3584. GLAUCOMA NZ, 0800-452-826. GLENFIELD COMMUNITY CENTRE, 444-5023. GREY POWER NORTH SHORE, 473-8334. GROW, Mutual help group for mental health, 846-6869. HEARING ASSN, 489-6610. HIGHBURY COMMUNITY HOUSE, 480-5279. HOME & FAMILY NORTH SHORE, counselling service, 419-9853. HUNTINGTONS DISEASE ASSOC, 815-4264. INTERCHURCH FAMILY SUPPORT, 302-2682. KIDSLINE, 522-4223. LIFELINE, All hours crisis line 522-2999. LITERACY NORTH SHORE, 444-0420. LIVING WITHOUT VIOLENCE, 489-3770. LUPUS NORTH SHORE, 479-1269. MELANOMA FOUNDATION OF NEW ZEALAND 486-5322, 0800-463-526. MENS CENTRE NORTH SHORE, 415-0049. MENSLINE, 522-2500. MILFORD CARE and CRAFT CENTRE, 478-9803. MISCARRIAGE SUPPORT GROUP, 378-4060. MOTOR NEURONE DISEASE ASSN, 815-4263. MULTIPLE SCLEROSIS, 845-5921. MUSCULAR DYSTROPHY NORTHERN, 415-5682. NARCOTICS ANONYMOUS, 303-1449. NEIGHBOURHOOD SUPPORT NORTH SHORE and Community Patrols, 477-5320. NORTH HARBOUR BUDGETING SERVICES, 489-2023. NORTH SHORE BUDGET SERVICE, 486-6206. NORTH SHORE CENTRES OF MUTUAL AID, Companionship & morning activities for seniors, 489-8954. NORTH SHORE COMMUNITY & SOCIAL SERVICES, 486-4820. NORTH SHORE HOSPICE, 24 hours, 486-1688. NORTH SHORE HOSPITAL, 486-1491. NORTH SHORE SENIOR NET, 486 5473. NORTH SHORE SETTLEMENT SUPPORT, 486-8635. NORTH SHORE WIDOWS AND WIDOWERS SOCIETY, 479-6042. NORTH SHORE WOMENS REFUGE, 9am to 11pm daily, 0508-744-633. NORTH SHORE WOMENS CENTRE, 444-4618. OPEN HOME FOUNDATION, 623-3948. OSTOMY SOCIETY, 480-9364. OVEREATERS ANONYMOUS, 376-3068. PARENT HELP LINE, 0800-472-7368. PARENT TRUST, 376-0400. PARKINSONISM SOCIETY, 278-6918. PHOBIC PHONE LINE, 24 hours, 846-9776. POLICE, 489-4008. PREGNANCY COUNSELLING SERVICES, 307-6745. PREGNANCY HELP, 373-2599. PREGNANCY SMOKEFREE SUPPORT, 448-0013. PROBLEM GAMBLING FOUNDATION, 0800-664-262. PROBUS CLUBS for active seniors 476- 8283 or 473-7848. RAEBURN HOUSE, 441-8989. RAPE CRISIS, 360-4004. RED CROSS SERVICE CENTRE, 0800-733-276. RELATIONSHIP SERVICES NORTH SHORE, 489-8349. SALVATION ARMY, 441-2554. 60s UP MOVEMENT, Takapuna, 489-4494. 60s UP MOVEMENT, Devonport, 446-6027 or 445-0146. 60s UP MOVEMENT, Glenfield, 444-4726. 60s UP MOVEMENT, Northcote, 419 5551. SF AUCKLAND, Supporting Families in Mental Illness, 414-2423 or 378-9134. SOUTH AFRICAN NZ, monthly social group, Browns Bay Bowling Club, 479-2621. SOUTH AFRICAN NZ COFFEE GROUP MAIRANGI BAY, (09) 426-5933 or 473-3259. SHORE FATHERS, 483-2477. STROKE FOUNDATION, 475-0070. SUNNYNOOK COMMUNITY CENTRE, 410-4902. THE GRIEF CENTRE, 418-1457. TOUGHLOVE, 24 hours Takapuna, 624-4363. VICTIM SUPPORT, 24 hours, 477-5065. Want rapid improvement in your quality of life? John Meeske: Pictured, can help you feel good and live a quality life. Do you want to experi- ence a rapid and lasting improvement in your day to day mood and put an end to those head strugg- les that just seem to keep coming back no matter what you try? At On Form, your mood is their primary focus because when you're feeling good, life is better. You have more energy, think more con- structively, make better decisions, and take more pleasure in your relat- ionships and daily activi- ties. On Form uses the Cog- nitive (CBT) approach, which gets to the core of issues by targeting the way we think and uncovering those destructive thought pat- terns that keep us trap- ped in unpleasant moods. Although some people want to explore their personal history and childhood in counselling, it is not a requirement with the Cognitive approach -- which focuses on what's happening right now, and this makes it appealing for people who might nor- mally avoid therapy for its invasiveness. At present, CBT is the quickest, most effective drug-free way to address our most common mood complaints, including depression, anxiety and stress, and its use is rap- idly increasing world- wide. It's not about chatting or venting just to feel a little better. People who benefit from this approach come because they want powerful, tan- gible strategies they can apply immediately. Have you taken posi- tive action in areas such as weight-loss, anger, work-stress, or relation- ship difficulties only to wind-up even more stuck? Part of the reason may be that typical approa- ches to these problems give us tools to alter our behaviour but do not address our thinking, and unless things change at this fundamental level, no lasting behavioural change can occur. John Meeske has wor- ked in the field of mental health for 13 years, in both New Zealand and the UK, supporting peo- ple with diverse needs. Currently On Form is offering a free 90 minute initial consultation, giv- ing time for you to dis- cuss your situation and to hand you the tools to experience immediate improvements in your daily life. For more information visit www.onform.co.nz. On Form Psychotherapy and Cognitive Therapy is in Hastings Road, Mairangi Bay. For appointments phone 479 2309 or 0210 296 7296. You can also email John at firstname.lastname@example.org to book your free session. It's time to start feeling good and living the life you want.
February 1st 2013
February 7th 2013